Lisa is a pioneer and leader in bridging the mind-body gap in the health and fitness field. She is the founder of InnerState Coaching, an evolutionary approach to guiding clients towards awakening their highest potential by dismantling programmed ideas, beliefs and impulses of the dreaming mind so that they may emerge fully empowered to realize and be who they truly are.
Lisa skillfully combines the powerful tools of Emotional Freedom Techniques, The Work of Byron Katie, Compassionate Communication, Somatic Psychology and Personal Mythology to help her clients recognize and let go of self-sabotaging thoughts and behaviors that block health and well-being.
In addition to her B.S. in Exercise Physiology and Kinesiology, Lisa has studied movement-based healing arts and the work of Anna Halprin, modern dance pioneer, at Tamalpa Institute in Marin, CA., and has just completed four years of intensive studies in a rhythm healing process called TaKe TiNa with world renowned percussionist and composer Reinhardt Flatishler both in the US and Germany. She is a certified EFT Practitioner, Life Coach and Personal Trainer. Lisa is a regular presenter and continuing education provider for USA Triathlon and Western Athletic Clubs and is a Board Member of the National Alliance for Emotional Health.
